Discover Your Neat Life

When I was a teenager, I was diagnosed with Rheumatoid Arthritis. It, often left my joints swollen, stiff and in turn I suffered for more than 30 years in pain, pain and more pain. I found ways to hide my pain over the years. I felt like I was too young for such a crippling disease. I just wanted to look like a regular teenager, and then a regular young woman in my 20’s, then in my 30’s. By the time I was in my 40’s, I thought I had figured out a way to look “normal”. O

Once upon a time I thought that MY thoughts were reality. Something would come to mind and I would analyze it. It felt real. How could it not be real? Let me give you an example; A thought pops in my head about when that guy driving in front of me last week, cut me off. He didn’t even signal! I get all upset just thinking about it. The sensations in my body are tense and my face feels hot. Uggg, that guy is an asshole. I know I’m right. He’s an asshole and I am justi

How do you feel about your work life balance? I think we all wish we could shake a magic wand and have the perfect balance, but….. Depending on what phase of life you are in, work life balance means different things to different people. When I look back at my teenager self, I think, ‘ that was so easy finding balance’. But really it’s all relative to what you have already experienced. At the time I may not have felt that way. I'll skim over the areas commonly known for s

Words of inspiration from a Life Coach, Meant to inspire people to do seek the job they always knew they loved.